mindfully

mindfully什么意思,mindfully翻译

基本解释

网络: 正念；注意地；谨慎地

例句

• Self indulging into own universe by mindfully not to touch the heart of other"s nor allow others to enter our space.

  自我，也被划进一个零丁的空间里，小心地不去触碰别人的心灵，也不允许他人等闲介入。

• If you do this mindfully , you"ll feel a sense of relief, a space opening around the difficult issue.

  如果你有意地在这么做，你会感到一阵子轻松，一种围绕着一个困难问题的开阔空间。

• As soon as you notice that your mind is not on your subject, bring it back mindfully .

  一旦你注意到你的注意力不在你的目标上，觉知的拉回来。

• Begin with a short body scan (see page 1) by attending mindfully to the sensations of the body.

  开始时通过留意身体的感觉做简短的身体扫描（见痊愈身心的觉察1）。

• Done mindfully, a ritual can remind you to be conscious.

  带着觉知去做，这些仪式能让你保持深醒。

• Nhat Hanh: As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom.

  一行：当你走路的时候，你用正念踩蹋地面，每一步都能带给你稳定，喜悦和自由。

• You"re guaranteed to run longer, faster, more efficiently and mindfully when your body has it"s required amount of zzzz"s.

  人的身体有它必需的睡眠量，你得保证跑的更长更快、更有效率和更专注。

• I may be imagining this, but I think I"ve also noticed I have less gas now that I"m eating mindfully.

  我能想象到这点，但我认为我也注意到我用心饮食后，现在气体少了。

• Do each task, mindfully , until you understand exactly what you are doing and why you"re doing it precisely that way.

  认真地完成每一项任务，直到你能准确地知道自己在做什么，以及为什么一定要以这种方式去做的原因。

• Breathe passively, with no pushing or pulling, focusing mindfully on the sensation in the diaphragm.

  很自然的做呼吸动作，然后将注意力专注在横隔膜的感觉。