workout

workout什么意思,workout翻译

基本解释

n.: 锻炼；健身；练习
网络: 训练；测验；群策群力

权威解释

• 锻炼:

  a period of physical exercise that you do to keep fit

英汉解释

• (体育)锻炼;健身;练习

词性分析

• 复数：workouts

同义词

n.trainingaerobicscalisthenicscallisthenicsweightlifting

例句

• Swimming provides a good workout for the heart and lungs without jarring or putting an undue strain on any part of the body.

  游泳可以给心脏和肺部提供一种好的体育锻炼，而不致刺激人体任何部位或在任何部位产生一种不适当的劳损。

• And if you"re not so motivated, it"s all too easy to pack away your workout gear along with your warm-weather clothing.

  如果你不是那么积极的话，会很容易将自己的锻炼装备和热天衣服一起收藏起来。

• Perhaps you think if you stop to stretch you will have to reduce the time spent on the rest of your workout.

  可能你会想，如果停下来做伸展运动会减少锻炼的时间。

• But I find that to get a good workout a couple of times a week actually makes me feel more energetic.

  我认为一周进行一两次比较的剧烈的锻炼确实使我感到精力充沛。

• Only 30 minutes, 3 times per week, of moderate intensity cardiovascular workout is all that it takes.

  只要30分钟，每周3次，中等强度的心血管锻炼就这么多。

• Today, a lady walked up to me in the gym and asked me to give her some workout pointers.

  今天，在健身房一个女士向我走来，问我能否给她一些指导。

• Over the years, out of necessity, cowboys began to invent equipment and workout new techniques for dealing with their longhorns .

  几年后，出于牧牛的需要，牛仔们发明了一些装备，并且训练出一些对付长角牛的新技巧。

• If you"re ready to get fit in 2010, your first step should be finding a workout program that"s right for you.

  如果你打算从2010年起开始健身，那么首先应该谋求一套适合自己的锻炼计划。

• The fartlek can be a difficult workout, and if you don"t warm up and cool down, you could have some very sore muscles the next day.

  由于法特莱克强度大，如果不进行热身和冷身，您隔天可能会肌肉酸痛。

• It is absolutely essential that you run at least two months of base training before any other workout.

  最基本的原则是完成至少2个月的基本训练，您才能开始任何其它训练。