warm-down

warm-down什么意思,warm-down翻译

基本解释

n.: 放松运动
网络: 赛后休息

权威解释

• （锻炼后的）缓和运动，放松运动，收操:

  a series of gentle exercises that you do to help your body relax after doing a particular sport or activity

词性分析

• 复数：warm-downs

例句

• The idea was to have a warm-down with England on Saturday and then we were given the rest of the day off.

  我的计划就是在周六跟随英格兰队做一些微量的恢复训练，然后在第二天好好休息一下。

• Good nutrition is as much of an important component of workout as warm up, stretching and warm down.

  好的营养就像运动前后的热身运动、恢复运动一样是一个重要的组成部分。

• The phone went off, and I was not happy to be torn from my warm down comforter and pleasant dream.

  电话铃响起，我极不情愿地离开温暖的被窝和愉快的梦境。

• We go to the "new home" a few days, the medical staff has not forgotten the warm down, but more cordial.

  我们到“新家”几天了，医护人员的热情不但没有冷落下来，反而更加的亲切。

• When your warm-down jog or walk is finished, it"s a good idea to spend a few minutes stretching the muscles you have worked.

  整理活动做完慢跑或行走练习之后，最好花上几分钟的时间，对工作完后的肌肉进行拉伸。

• Training today is at 1pm so that all the internationals can get back and do a warm-down.

  今天的操练时间是下午一点，以便所有国脚可以回来做一些放松训练。

• Monday Training is a warm-down and rest with Newcastle to play in the Carling Cup on Wednesday.

  周一，队员们进行了恢复性训练和休息，因为周三要踢与纽卡的联赛杯比赛。

• For the first four weeks you should have a 5-15 minute warm-up walk before breaking into a trot, followed by a warm-down stroll.

  在最初的四星期里，你必须先走5-15分钟以达到热身的目的，跑完后逐步收势到走。

• That"s great ! It"s warm down south. You must have taken a station wagon or trailer.

  太好了！南方这时候暖和。你们一定是乘旅游车或拖车式房屋车去的。