swiss-ball

swiss-ball什么意思,swiss-ball翻译

基本解释

网络: 瑞士球；平衡球；抗力球

例句

• Start in pushup position, but with your shins on a Swiss ball.

  以俯卧撑姿势开始，使小腿胫骨位于平衡球上。

• Lie on a Swiss ball with your knees bent and feet flat on the floor.

  人体卧于瑞士健身球上，两膝弯曲，足平放于地面。

• Start as shown with the arms extended, back flat, legs fully extended and the balls of the feet on the Swiss ball.

  开始动作如图所示：两臂伸直，背部保持平直，两腿充分蹬伸，脚掌置于健身球的球体之上。