limber up

limber up什么意思,limber up翻译

基本解释

n.: 做准备活动
网络: 舒展；使柔软；柔和一下身体

同义词

v.warm uploosen upexercisepractisepractice

例句

• Adding some stretching exercises to your routine just might limber up your muscles and your arteries, he adds.

  他接着说，平时多做伸展运动就可以软化肌肉和动脉。

• Most people can afford traveling by bicycle, which, although slow, can limber up your muscles and get you closer to nature.

  大多数人能够负担得起旅游自行车，其中，虽然速度慢，可以林伯你的肌肉，让你更接近大自然。

• To limber up your own brain, try thinking about different points of view on a single topic.

  舒展你的头脑，试着从不同角度思考一个单一主题。

• A new version of the song is played as Arsenal limber up before matches at Highbury.

  现在这首歌的新版本用来在比赛前阿森纳球员热身时在海布里播放。

• All in the all, the class does eight sets of 10 movements with their swords to limber up and hone their technique.

  总的来说，每次热身，学员们要挥刀做八套动作，每个动作要做10次。

• You might envision passengers standing and waiting for others to vacate a seat so that they may limber up.

  你能想象到乘客们站立着等待其他人空出座位，那么他们就能放松下了。

• He ordered the troops to limber up and move out.

  他命令部队把炮装上前车开出去。

• Before running, he liked to limber up .

  在跑步前，他喜欢热身使身体柔软灵活。