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1st
Open YaST2.(If u do not understand i cant help u)
2nd
Check if the gtk2 and tha gtk2-32bit are installed. If they are not install them.
3rd
Check if the nspluginwrapper is installed. If it isnt install it.
4th
Search for Macromedia Flash Plugin(key word "flash"). Install it.
5th
Close YaST2 and open a terminal(console).
6th
sudo -s
hit enter
root password
hit enter
7th
cp /usr/lib/flash-plugin/libflashplayer.so /usr/lib64/firefox/plugins
hit enter
8th
nspluginwrapper -i /usr/lib64/firefox/plugins/libflashplayer.so
hit enter
9th
Close firefox brower and reopen it. type about:plugins in address toolbar to check it and check if you can see a flash movie.